Swimming pool water temperature
What is the ideal temperature for swimming?
The benefits of swimming for people of all ages were proved long ago. Undoubtedly it is important to maintain the optimum water temperature to have pleasant feelings in the pool and make a workout comfortable and useful. Moreover, too cold water increases the risk of developing colds, and too warm causes stress on the cardiovascular system. For that reason, one should pay attention to the recommended temperature range before going to a pool.
What factors influence the comfort in the swimming pool?
It is essential to keep the temperature normal and to comply with many other recommendations in case you want your routine in the pool was safe healthy and generally comfortable. Temperature and air humidity are the most significant stuff as well as air circulation, warm floor. If the room is too cold or hot, the air is excessively humid. So that condensation is being formed on the walls and floor. At least it causes discomfort and can even threaten one`s health.
The water temperature in the pool should be 2-3 degrees lower than air so that a person feels comfortable after bathing. The floor should be warm because swimmers go barefoot. The recommended floor temperature is around 77-80°F (25-27°C).
A well-thought-out air exchange system will help maintain optimum moisture levels. In some cases, the additional use of a drainage system is advisable. If there is too much moisture in the air, t
Why is the perfect water temperature important?
It would seem that it's enough to focus on one`s feelings of comfort when swimming. But this is not so. Experts strictly recommend monitoring the temperature regime in the pool and maintaining it within the suggested framework. This is important for both a swimmer and a water-sport complex.
If the swimming pool water temperature is below normal it could result in:
- The risk of hypothermia and the common cold increases;
- Cramps;
- Lack of pleasure in swimming.
Too warm water leads to:
- Increased heating costs;
- Microorganisms` accelerated reproduction processes, which get worse the water condition and make people use chemical more often;
- Flash water evaporation, increasing of condensation rate.
Improperly adjusted water temperature can be extremely unpleasant for the human body, lead to illness and increase the pool`s maintaining cost.
Swimming pool water temperatur
For children
Nowadays many parents teach their children to swim literally from infancy. The degree of water temperature in the children's pool depends on several factors, primarily on the age of the kid. However, there are different views on such an issue. Someone believes that from the age of 4, children can visit a swimming pool with the same temperature regime as adults. But sanitary regulations and standards establish slightly different recommendations. It indicates that the water temperature for children under 7 years old should be 86-90°F (30-32°C), older than 7 years - 84-86°F (29-30°C).
For adults
What swimming pool temperature is ideal for adults depends on the kind of training session. If it's just about swimming, then 71-75°F (21-24°C) is enough. Perhaps one will feel the cold at first, but it will be comfortable to swim after warming up the body.
If the pool is used for hydrogymnastics or other therapy, then
